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A stroller for jogging allows you to be active with your child. You'll get endorphins and exercise outdoors, while setting an example of healthy living. It is crucial to choose the best stroller for your family.
The majority of experts recommend waiting until your baby has good neck and head control about 6-8 months -- before introducing the Jogger. However, certain models can be used from day one with an infant car seat.
Safety
A jogging stroller with suspension systems reduces the vibrations and impacts, ensuring the smoothest ride for your child and reducing fatigue on both the child's body and the person pushing it. Look for front-wheel and all-wheel suspensions that incorporate shock absorbers or coils to lessen jolts, and offer a smooth ride on rough terrain. Another safety feature you should look at is adjustable tracking that ensures that the front wheel stays on course even on flat surfaces. A stroller that isn't equipped with this feature could veer off in one direction or another, making it more difficult to keep your pace and causing more manual adjustments you have to make while pushing the stroller. For safety's sake, avoid listening to music through headphones while running with a toddler or a baby in tow.
Comfort
Strollers that are designed for jogging or running are typically more comfortable for babies. This is due to the fact the seat is more cushioned and is suspended from the frame, rather than fixed to the frame in a way that allows the child to feel every bump and leap. Some of the Joggers we tested had seats that were slightly reclined to ensure they were more comfortable for infants running at a faster speed.
Many joggers have deep and wide storage compartments that can accommodate food items, diapers and clothing. Many also have an accessory for drinks that is far more convenient than the shallow and narrow cups that are standard on the majority of strollers. Joggers with a safety strap that you can wrap around your wrist can aid in preventing accidents. They prevent the stroller from rolling if you fall or lose your grip, especially near bodies of water.
If there are multiple people using the jogger, pick one that has adjustable handlebars so that each user can adjust them to their height. Otherwise the handles will remain at a 90 degrees from your body, which could cause you to hunch over when pushing and could cause your arms to fatigue over time. The joggers we tested all included this feature, which was easy to use and made a huge difference in comfort for us and our test children. Other features that provide comfort include adjustable wheel tracking which allows you to keep your stroller in a straight line even on flat surfaces. This feature is very useful when you are jogging.
Stability
Many jogging stollers feature front wheel tracking. This is a setting that allows the stroller to remain on track. Strollers that do not have this feature could be prone to veering in one direction or another and can be difficult to control while running and requires frequent manual correction that adds to the overall fatigue. The most efficient jogging strollers come with suspension systems that absorb shocks and make the journey for your child more comfortable.
You should only use a baby jogger once your child is between six and eight months of age and has developed the neck control needed to raise their head independently. If you are unsure, always check with your pediatrician.
It is also a good idea to select a model that has a safety tether. This is a strap you wrap around your wrist in the event that you lose your grip on the bars, for instance, in the event of a fall or near an open body of water. This feature is a lifesaver and must not be overlooked. All of the jogging strollers we reviewed include this important safety feature.
Weight
One of the most important factors to take into consideration is the weight a jogging pushchair can hold. The lighter it is, the better since your body will not be as stressed. It also helps you move faster and more efficiently. Another thing to look for is a tracker that can be adjusted. Strollers with no adjustable tracking often veer in one direction or the other which can become tiring and require constant manual adjustment when running. The majority of joggers have front tires that bounce off road bumps. This can reduce the impact to your baby's brain. It is best to talk to your pediatrician before you start running. This will ensure their neck is strong enough to take on the moving.